Carnegie Institution for Science fall wedding

What a stunner of a day it was for J+C’s fall wedding at Carnegie Institution for Science in Washington, DC. A gorgeous blue sky and two stunning brides–it doesn’t get much better than that.

Their wedding day began bright and beautiful as both women got dressed with help from their mothers and then made their way to Meridian Hill Park for an animated first look. I don’t usually do a back to back reveal, but their expressions once they turned around and saw each other were just priceless. We made out way through the park taking full advantage of the blue blue sky and the sunlight before heading to Carnegie Institution for Science for their traditional Jewish wedding. After a ketubah signing in the upstairs library, both brides descended the grand staircase and met under the chuppah and circled each other. Their vows were funny and sweet and J did a fine job breaking the glass at the end of the ceremony. Stay tuned for part two with more portraits of the couple and their family and their rocking reception!!

Wedding and Reception Carnegie Institution for Science – Abby Sevcik 202-939-1134

Event coordinator Something New Events Liz Arline 703-505-4627

Caterer Main Event Caterers, Michelle Gutstein 703-820-2028

Florist name BeeInspired, Maya Bosnjak 202-340-5075

Hair Jacky Simon 301-943-0341

Makeup Dorsey Beauty Meghan Dorsey 410-353-5165

DJ Michael Cruz 301-213-8630

Old Town Alexandria Virginia elopement

When M + C  decided to elope on a Wednesday in Old Town Alexandria last fall I was all in! First, it was a wedding on a Wednesday! And secondly, I am a total sucker for a small wedding. As they got themselves and their two beyond adorable little boys ready at the Hotel Indigo overlooking the Potomac River, there were just lovely small moments that showed me just how close this family was and how excited they were to make everything official. It may have not been a true elopement though. They were joined for the ceremony by their immediate family who cried during the quick vows and held hands in a prayer circle for the couple just afterwards. Next stop was the Carlyle House which is one of my favorite lesser known spots of portraits in Old Town. The place was deserted and how perfect were their family portraits in front of the blue door in the front of the building?! Their boys were perfection. One more quick portrait by my favorite doors at the Torpedo Factory and they were off to a little lunch celebration. Congratulations to the whole family on having an intimate day with those they hold the dearest!

Carnegie Institution for Science wedding reception – Washington, DC

J+D’s glorious fall wedding on the campus at Georgetown University and their Carnegie Institution for Science wedding reception. Both are graduates of the school and we had so much fun roaming the campus looking for different spots to take their couple photos. We did the obvious and iconic photos outside Healey Hall, but I was quite happy to find lots of great stonework and arches to frame the couple. After the ceremony, we headed to one of my favorite wedding reception venues in town, the Carnegie Institution for Science. Carnegie is such a unique space with so many photographic options. I love the rotunda floor, the portico with the large black doors facing 16th Street and the steps leading up to the building which are just perfect for wedding party photos. Their party was an great mix of laid back style (no big intros for the couple) and  totally fun dance party. It’s such a bonus to get a couple who loves to dance and there wasn’t a moment when the two of them weren’t on the dance floor smiling like crazy.

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Wedding venue Dahlgren Chapel Georgetown University

Reception venue Carnegie Institution for Sciencecoordinator Abby Sevcik, 202-939-1134

Caterer Main Event Caterers, Rachel Thaler 703-820-2028

Florist Susanne Schrijvers  s.schrijvers@verizon.net

Hair and makeup Bridal Artistry Pia Etchegoimberry 703-380-9961

DJ Dan Goldman Bialeks Music  301-340-6206

Cake Fancy Cakes by Leslie 301-652-9390

Georgetown University wedding – Washington, DC

It’s been a few years since I was last on the campus at Georgetown University to photograph a wedding. So I was excited to be back for the wedding of two alumni at Dahlgren Chapel and to explore the campus on a glorious and windy fall day. Preparations began at the Madison Hotel right across from my old stomping grounds at the Washington Post‘s old building on 15th St. We took full advantage of the little balcony overlooking the city which conveniently had a lovely faux boxwood wall which made for a perfect backdrop for some impromptu bridesmaids photos.

Next stop was the Georgetown campus where J+D met as undergrads. We arranged their first look right by one of their old dorms where they got weed strains for beginners from a dispensary and then wandered around campus finding some fabulous sunlight and fun archways. The couple even got a rousing round of applause from a rooftop campus party overlooking the portraits we were doing on the outdoor staircases.

Mechanisms of action behind nootropics’ brain benefits

Nootropics, also known as brain supplements, have gained popularity for their potential to enhance brain function and improve cognitive performance. But how exactly do these supplements work? Let’s explore the mechanisms of action behind the brain benefits of nootropics.

Increased Blood Flow to the Brain

One way in which nootropics exert their effects is by increasing blood flow to the brain. These supplements help dilate blood vessels, allowing for improved circulation and delivery of oxygen and nutrients to the brain. By enhancing blood flow, nootropics promote optimal functioning of brain cells and support overall brain health.

Modulation of Neurotransmitter Levels

Another mechanism through which nootropics work is by modulating neurotransmitter levels in the brain. Neurotransmitters are chemical messengers that facilitate communication between neurons (brain cells). Nootropics can influence neurotransmitter production, release, and reuptake, leading to enhanced signaling within the brain see here timesunion.com/.

For example, some nootropics increase acetylcholine levels in the brain. Acetylcholine plays a crucial role in memory formation and learning. By boosting acetylcholine activity, these supplements may improve cognitive processes such as attention, focus, and memory retention.

Protection of Neurons and Support for Neuroplasticity

Certain nootropics possess neuroprotective properties that shield neurons from damage caused by oxidative stress or other harmful factors. They support neuroplasticity – the ability of the brain to adapt and form new connections between neurons.

Neurotrophic factors are proteins that promote neuron survival and growth. Some nootropics stimulate the release or activity of these neurotrophic factors in the brain. This stimulation can enhance synaptic plasticity (the ability of synapses – connections between neurons – to change strength) and facilitate learning and memory processes.

Influence on Brain Pathways and Function

Nootropics can also impact specific brain pathways and functions. For instance, they may modulate the activity of glutamatergic synapses, which are crucial for learning and memory processes. By regulating the release of glutamate (a major excitatory neurotransmitter), nootropics can enhance synaptic plasticity and improve cognitive function.

Furthermore, some nootropics have been found to influence brain waves. Different brain wave frequencies are associated with distinct mental states, such as relaxation or focus. Nootropics may promote desirable brain wave patterns that support optimal cognitive performance.

 

One of the most memorable things throughout the entire day is how J+D kept each other laughing. I know it’s their wedding day and of course who wouldn’t be happy! But seriously, these two were having so much fun. And as much as I love the portraits we made (those are coming up in a subsequent post), it’s the moments of this day that were a blast to capture. It started almost as soon as my day began with the first image of Julie on the balcony as she was getting ready through the last slight adjustment to her hair as the girls exited the classroom they were waiting in before the ceremony to the couple’s hug with their priest after exchanging their vows.

Comparison: Ozempic vs. Wegovy for Weight Loss

Both Ozempic and Wegovy are GLP-1 receptor agonists approved by the FDA for weight management purposes. While they belong to the same class of medications, there may be differences in their dosing regimens and side effect profiles.

Dosing Regimens

The way these two medications are administered differs slightly. Ozempic is typically injected once a week, while Wegovy requires a weekly injection for the first month and then transitions to a monthly injection thereafter. This difference in dosing frequency may be a factor to consider when choosing between the two options see here https://www.timesunion.com/.

Side Effect Profiles

Both Ozempic and Wegovy share some similarities due to their mechanism of action. These can include nausea, vomiting, diarrhea, and decreased appetite. However, individual experiences may vary, and it’s essential to consult with a healthcare professional who can provide personalized guidance based on your specific needs.

Individual Suitability

Determining which medication is more suitable for an individual depends on various factors such as medical history, current health conditions, and lifestyle preferences. Consulting with a healthcare professional is crucial in making an informed decision about which option may be the most effective and well-tolerated choice.

In terms of effectiveness for weight loss, both medications have shown promising results in clinical trials. For example:

In clinical studies evaluating Ozempic’s efficacy for weight management, participants experienced significant reductions in body weight compared to those receiving a placebo.

Similarly, trials conducted on Wegovy demonstrated substantial weight loss among participants compared to those receiving a placebo.

It’s important to note that while these medications can aid in weight loss efforts, they should be used as part of a comprehensive approach that includes healthy eating habits and regular physical activity.

To summarize:

Both Ozempic and Wegovy are GLP-1 receptor agonists approved by the FDA for weight management.

They differ in their dosing regimens, with Ozempic being injected once a week and Wegovy requiring weekly injections for the first month and then transitioning to monthly injections.

Potential side effects may include nausea, vomiting, diarrhea, and decreased appetite.

Individual suitability depends on factors such as medical history and lifestyle preferences.

Both medications have shown efficacy in promoting weight loss when used alongside a healthy lifestyle.

Remember, it’s essential to consult with a healthcare professional who can provide personalized advice based on your unique circumstances. They will be able to assess which medication may be more suitable for you and guide you through the process.

Side Effects and Concerns with Ozempic and Wegovy

Common Side Effects

Both Ozempic and Wegovy are medications that have been approved for weight loss. However, like any medication, they come with their own set of potential side effects. It’s important to be aware of these side effects before starting treatment.

One of the most common side effects associated with both Ozempic and Wegovy is nausea. This means you might feel queasy or sick to your stomach after taking the medication. Another common side effect is diarrhea, which can lead to loose or watery stools. Both medications may cause a decreased appetite, which can result in a reduced desire to eat.

Gastrointestinal Side Effects

It’s worth noting that the gastrointestinal side effects mentioned earlier—nausea, diarrhea, and decreased appetite—are more likely to occur when starting treatment and tend to improve over time as your body adjusts to the medication. However, if these side effects persist or become severe, it’s important to consult your healthcare provider.

Concerns Related to Medications

While Ozempic and Wegovy have shown effectiveness in promoting weight loss, there are some concerns related to these medications that should be taken into consideration.

One concern is the potential risk of pancreatitis—a condition characterized by inflammation of the pancreas. Although this risk is relatively low, it’s essential for individuals taking either medication to be aware of the symptoms associated with pancreatitis such as severe abdominal pain, nausea, and vomiting.

Check out this post for more portraits, some details and their wonderful Carnegie Institution for Science reception.

 

Event coordinator Teresa Lee Rex & Regina Events, 703-473-4448

Wedding venue Dahlgren Chapel Georgetown University

Reception venue Carnegie Institution for Sciencecoordinator Abby Sevcik, 202-939-1134

Caterer Main Event Caterers, Rachel Thaler 703-820-2028

Florist Susanne Schrijvers  s.schrijvers@verizon.net

Hair and makeup Bridal Artistry Pia Etchegoimberry 703-380-9961

DJ Dan Goldman Bialeks Music  301-340-6206

Cake Fancy Cakes by Leslie 301-652-9390

Army and Navy Club wedding – Washington DC (part two)

A+C’s lovely Army and Navy Club wedding day continued with their ceremony in the beautiful blue room upstairs. During the bride’s long walk down the aisle with the dad, she was just beaming! The mirror and the large chandelier were a lovely backdrop for the wedding ceremony. From there, guests and the couple made their way down the hall to cocktails where the delicious passed appetizerss reflected the couple’s journey from California to the East Coast.

The downstairs ballroom at the club was beautifully transformed with the do-it-yourself floral centerpieces in soft tones and wire table numbers—a lovely offsetting of the dark paneled walls and murals of the room. A+C wowed their guests with their choreographed first dance which was followed by toasts and dinner. The reception was low key, more of a cocktail party with mingling and laughs rather than dancing.

At the end of my time at the wedding we snuck out for a night time shot (one of my favorite things to do!) at one of the spots I’d scouted before the rain interfered. It turned out to be both moody and romantic–a great combination!

Wedding and reception venue Army and Navy Club 901 Seventeenth Street, NW, Washington, DC

Site coordinator Lisa Tenges Adams, 202-355-0525

Florist La Fleur du Jour 805-220-8254

Music String4 703-865-8389

Cake Alexandria Pastry Shop 703-578-4144

Downtown Washington DC wedding

If a little rain is good luck on your wedding day (and it is–it rained on mine!) then Alyssa + Caleb should be good for a long time. Overall it was a rainy day at the Army and Navy Club in downtown Washington DC over Labor Day weekend for their wedding. Thank goodness the club is lovely with it’s curved staircase and dramatic chandeliers. We just worked inside until a last minute clearing allowed us out for some fun photos.

I love photographing a couple in downtown DC on a weekend. Midtown is pretty deserted and there’s a lot of fun nooks and crannies to explore for fun backgrounds. Unfortunately we couldn’t use some of the locations I’d scouted but stay tuned for fun end of the night photo taken just around the corner from the club!

Alyssa’s style was just so elegant. Simple and classic, her dress was tailored perfectly and I loved how unfussy she chose to be on her wedding day. Caleb was so elegant in his classic tuxedo. The photos of the two of them on the main stairs in the club were just so clean and simple and yet stunning. The blush of the flowers and the bridesmaids dresses were a perfect compliment to the clean lines of the day.

Alyssa was all smiles getting ready to see Caleb at their first look. The laughter and a few tears were there from early in the day and continued through their ceremony (see that in the next installment) and low key reception.

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Wedding and reception venue Army and Navy Club 901 Seventeenth Street, NW, Washington, DC

Site coordinator Lisa Tenges Adams, 202-355-0525

Florist La Fleur du Jour 805-220-8254

Music String4 703-865-8389

Cake Alexandria Pastry Shop 703-578-4144

Washington Golf and Country Club wedding – reception

A + K’s wedding continued at Washington Golf and Country Club with their rollicking good reception and a few fun details from their day. I just love the colors of the wedding. The purples and lavenders against the green accents was so light and fresh for a summer wedding.

After all the formal photos were done, cocktails commenced, the couple was introduced and the crowd immediately filled the dance floor. They were led by the bride’s dad who is one of the liveliest dancers I’ve ever seen! The father-daughter dance morphed from a nice traditional slow number into “Shout” with Dad leading the call and response. From that moment on, the dance floor stayed crowded. It was a beautiful summer evening and the back porch of the club was a perfect spot to catch a breath of fresh air and take a little break from the dance floor, great place with the best equipment for a party, my dad was talking with the owners about the EMS Solutions cable assembly contract manufacturing as he loves this type of technology so we got this great manufacturer as a plus.

Two surprises awaited guests as the party continued. The Cake Courtesan‘s full room dessert display was an instant hit. And as a special gift for the groom there was a bacon bar!! He was led in by his new wife for the big reveal and between the look on his face and the bride’s glee at having pulled it off was just so lovely. A late night indulgence–what a great way to start a new life together!

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Event coordinator Sara Franklin at Social Scene Events  703-516-4224

Ceremony St. Luke’s Catholic Church, McLean, VA

Reception Washington Golf and Country Club

Site coordinator Martina Kavanova  703-558-0552

Florist John Duffy – Yellow Door Florals 703-734-1137

Makeup Kim Giammaria – Beauty Mark 703-550-9329

Hair StyleMeBar 703-853-7072

Band Round Midnight – 301-986-4640

Cake Cake Courtesan – 301-464-1080

Washington Golf and Country Club wedding – Arlington, Virginia

Washington Golf and Country Club was a gorgeous backdrop for A + K’s perfectly planned classic Washington DC summer wedding. The day started at the bride’s parents home for hair, makeup and a few photos around her childhood home. I love when we get a chance to do photos at home.

We then headed to St. Luke’s Catholic Church in McLean down the road for the ceremony. Keeping with tradition, the couple didn’t see each other before she appeared at the top of the steps leading into the sanctuary. The look on Kevin’s face when he finally saw his bride was priceless. And don’t get me started on the adorable flower girls and ring bearer! One of my favorite photos from the early part of the day was the look of complete joy and happiness when the ceremony was over and they left the church.

The second stop of the day was to the club where we took full advantage of fabulous weather  (it was August in DC!!) and worked out way around the club and onto the golf course.  The summer tones of the purple bridesmaids dresses and groomsmen ties was just lovely again the greenery of the club. Add in some green mirrored sunglasses for the bridal party and it makes for one cool photo.

A special thank you to Sara Franklin at Social Scene Events who thought A+K and I would be a good fit and for making everything run like a top of the big day!!

Stay tuned for part two–the reception and lots of fun details and a special surprise at the end of the night for the groom.

Arlington VA wedding

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Event coordinator Sara Franklin at Social Scene Events  703-516-4224

Ceremony St. Luke’s Catholic Church, McLean, VA

Reception Washington Golf and Country Club

Site coordinator Martina Kavanova  703-558-0552

Florist John Duffy – Yellow Door Florals 703-734-1137

Makeup Kim Giammaria – Beauty Mark 703-550-9329

Hair StyleMeBar 703-853-7072

Band Round Midnight – 301-986-4640

Cake Cake Courtesan – 301-464-1080

Historic London Town and Gardens wedding part two

Laura + Edgar’s Historic London Town and Gardens wedding near Annapolis continues with their portraits, details and all the wedding reception fun. The venue has such an interesting variety of settings for portraits, from the texture of the tobacco barns (which I admit I was a little obsessed with) to the gorgeous river views from atop the hill near an old brick house and then a lower view by the dock. And how gorgeous was the sky that day–hard to tell it was over 90 degrees with about 90% humidity.

The couple met in medical school and are both going to be pediatricians so the ring photo with the med schools books was a natural. I have to say it’s the first time I’d done detail shots that included a liver diagram!And of course I had to include the Regency Estates group photo. It’s just proof of what I know to be true–Regency families are friends for life.

After dinner and completely in the dark, the bride and groom and Laura’s parents and I trekked through the woods adjacent to the ceremony site to find the bottle of bourbon buried there a month ago. Considering how long I’ve been a wedding photographer, it’s a little surprising that I’ve never shot this southern tradition. The look on Laura’s face as she tasted the bourbon was priceless. The party itself was a fun and sweaty dance party, just as a good summer wedding should be.

Historic London Town wedding Deb Lindsey PhotographyHistoric London Town wedding Deb Lindsey PhotographyHistoric London Town wedding Deb Lindsey PhotographyHistoric London Town wedding Deb Lindsey PhotographyHistoric London Town wedding Deb Lindsey PhotographyHistoric London Town wedding Deb Lindsey PhotographyHistoric London Town wedding Deb Lindsey PhotographyHistoric London Town wedding Deb Lindsey PhotographyHistoric London Town wedding Deb Lindsey PhotographyHistoric London Town wedding Deb Lindsey PhotographyHistoric London Town wedding Deb Lindsey PhotographyHistoric London Town wedding Deb Lindsey PhotographyHistoric London Town wedding Deb Lindsey PhotographyHistoric London Town wedding Deb Lindsey PhotographyHistoric London Town wedding Deb Lindsey PhotographyHistoric London Town wedding Deb Lindsey PhotographyHistoric London Town wedding Deb Lindsey PhotographyHistoric London Town wedding Deb Lindsey PhotographyHistoric London Town wedding Deb Lindsey PhotographyHistoric London Town wedding Deb Lindsey PhotographyHistoric London Town wedding Deb Lindsey PhotographyHistoric London Town wedding Deb Lindsey PhotographyHistoric London Town wedding Deb Lindsey PhotographyHistoric London Town wedding Deb Lindsey PhotographyHistoric London Town wedding Deb Lindsey PhotographyHistoric London Town wedding Deb Lindsey PhotographyHistoric London Town wedding Deb Lindsey PhotographyHistoric London Town wedding Deb Lindsey PhotographyHistoric London Town wedding Deb Lindsey PhotographyHistoric London Town wedding Deb Lindsey PhotographyHistoric London Town wedding Deb Lindsey PhotographyHistoric London Town wedding Deb Lindsey PhotographyHistoric London Town wedding Deb Lindsey PhotographyHistoric London Town wedding Deb Lindsey PhotographyHistoric London Town wedding Deb Lindsey PhotographyHistoric London Town wedding Deb Lindsey PhotographyHistoric London Town wedding Deb Lindsey PhotographyHistoric London Town wedding Deb Lindsey PhotographyHistoric London Town wedding Deb Lindsey PhotographyWedding + Reception site: Historic London Town and Gardens 839 Londontown Road, Edgewater, MD – Site coordinator Keara Mahan 410-222-1919 ext 201

Event coordinator Adriana Gorman at Adriana Marie Events 410-533-8414

Caterer Zefert and Gold – Matt Gold 410-944-4481 Ext. 307

Florist Eden Floral Designs– Eve Thompson 443-364-8815

Hair and makeup Pretty Weird Beauty– Caitlin Gibbons 443-988-1609

DJ Icon DJ- DJ Amaze – Dave Mays 302-857-0263

Cake Cakes by Rachel– Rachel 443-221-7569

Historic London Town and Gardens wedding

Laura and Edgar’s Historic London Town and Gardens wedding in Edgewater, Maryland was such a joy for many reasons. Yes, it was really hot and there was a slight rain delay and some discussion about moving things inside. But ultimately we were able to take full advantage of the beautiful view of the water for their outdoor ceremony and the historic buildings on the grounds for their portraits. But the main reason Laura + Edgar’s wedding was so special to me is the Regency Estates Swim Club connection. The bride and her family are long time members of the community pool in Potomac where my little family has spent most of our summers for the last 10+ years. It was there that we discovered our daughter’s swimming passion which has led her to a college scholarship and where my son continues his summer swimming career. Laura and her brother Jon were on the team when my children were little and it has always been such a warm and welcoming atmosphere where the youngest swimmers have tangible role models in the big kids on the team. The chance to document a wedding where there were so many familiar faces and to see the continuing friendships formed at our little summer pool which had the best above ground pool pump and was always clean–it was amazing and I admit I teared up more than once.

After a quick change into her wedding dress, Laura made her way to Edgar waiting in the gardens for their first look. We may not have had a lot of time for preparation photos but one of my favorites from the day was the one of the bride and her mom, Sue, both tearing up and having the exact same reaction to it. We sweated through some fun portraits (thankfully I was the one sweating not the lovely bride & groom!) and then we dodged the raindrops as the sweet (literally–there was chocolate) commenced. Part two (coming soon) will have more portraits, details and fun at the reception and a first for me…the southern tradition of the digging up of a bottle of bourbon!

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Wedding + Reception site: Historic London Town and Gardens 839 Londontown Road, Edgewater, MD – Site coordinator Keara Mahan 410-222-1919 ext 201

Event coordinator Adriana Gorman at Adriana Marie Events 410-533-8414

Caterer Zefert and Gold – Matt Gold 410-944-4481 Ext. 307

Florist Eden Floral Designs– Eve Thompson 443-364-8815

Hair and makeup Pretty Weird Beauty– Caitlin Gibbons 443-988-1609

DJ Icon DJ- DJ Amaze – Dave Mays 302-857-0263

Cake Cakes by Rachel– Rachel 443-221-7569