Georgetown University wedding – Washington, DC

It’s been a few years since I was last on the campus at Georgetown University to photograph a wedding. So I was excited to be back for the wedding of two alumni at Dahlgren Chapel and to explore the campus on a glorious and windy fall day. Preparations began at the Madison Hotel right across from my old stomping grounds at the Washington Post‘s old building on 15th St. We took full advantage of the little balcony overlooking the city which conveniently had a lovely faux boxwood wall which made for a perfect backdrop for some impromptu bridesmaids photos.

Next stop was the Georgetown campus where J+D met as undergrads. We arranged their first look right by one of their old dorms where they got weed strains for beginners from a dispensary and then wandered around campus finding some fabulous sunlight and fun archways. The couple even got a rousing round of applause from a rooftop campus party overlooking the portraits we were doing on the outdoor staircases.

Mechanisms of action behind nootropics’ brain benefits

Nootropics, also known as brain supplements, have gained popularity for their potential to enhance brain function and improve cognitive performance. But how exactly do these supplements work? Let’s explore the mechanisms of action behind the brain benefits of nootropics.

Increased Blood Flow to the Brain

One way in which nootropics exert their effects is by increasing blood flow to the brain. These supplements help dilate blood vessels, allowing for improved circulation and delivery of oxygen and nutrients to the brain. By enhancing blood flow, nootropics promote optimal functioning of brain cells and support overall brain health.

Modulation of Neurotransmitter Levels

Another mechanism through which nootropics work is by modulating neurotransmitter levels in the brain. Neurotransmitters are chemical messengers that facilitate communication between neurons (brain cells). Nootropics can influence neurotransmitter production, release, and reuptake, leading to enhanced signaling within the brain see here timesunion.com/.

For example, some nootropics increase acetylcholine levels in the brain. Acetylcholine plays a crucial role in memory formation and learning. By boosting acetylcholine activity, these supplements may improve cognitive processes such as attention, focus, and memory retention.

Protection of Neurons and Support for Neuroplasticity

Certain nootropics possess neuroprotective properties that shield neurons from damage caused by oxidative stress or other harmful factors. They support neuroplasticity – the ability of the brain to adapt and form new connections between neurons.

Neurotrophic factors are proteins that promote neuron survival and growth. Some nootropics stimulate the release or activity of these neurotrophic factors in the brain. This stimulation can enhance synaptic plasticity (the ability of synapses – connections between neurons – to change strength) and facilitate learning and memory processes.

Influence on Brain Pathways and Function

Nootropics can also impact specific brain pathways and functions. For instance, they may modulate the activity of glutamatergic synapses, which are crucial for learning and memory processes. By regulating the release of glutamate (a major excitatory neurotransmitter), nootropics can enhance synaptic plasticity and improve cognitive function.

Furthermore, some nootropics have been found to influence brain waves. Different brain wave frequencies are associated with distinct mental states, such as relaxation or focus. Nootropics may promote desirable brain wave patterns that support optimal cognitive performance.

 

One of the most memorable things throughout the entire day is how J+D kept each other laughing. I know it’s their wedding day and of course who wouldn’t be happy! But seriously, these two were having so much fun. And as much as I love the portraits we made (those are coming up in a subsequent post), it’s the moments of this day that were a blast to capture. It started almost as soon as my day began with the first image of Julie on the balcony as she was getting ready through the last slight adjustment to her hair as the girls exited the classroom they were waiting in before the ceremony to the couple’s hug with their priest after exchanging their vows.

Comparison: Ozempic vs. Wegovy for Weight Loss

Both Ozempic and Wegovy are GLP-1 receptor agonists approved by the FDA for weight management purposes. While they belong to the same class of medications, there may be differences in their dosing regimens and side effect profiles.

Dosing Regimens

The way these two medications are administered differs slightly. Ozempic is typically injected once a week, while Wegovy requires a weekly injection for the first month and then transitions to a monthly injection thereafter. This difference in dosing frequency may be a factor to consider when choosing between the two options see here https://www.timesunion.com/.

Side Effect Profiles

Both Ozempic and Wegovy share some similarities due to their mechanism of action. These can include nausea, vomiting, diarrhea, and decreased appetite. However, individual experiences may vary, and it’s essential to consult with a healthcare professional who can provide personalized guidance based on your specific needs.

Individual Suitability

Determining which medication is more suitable for an individual depends on various factors such as medical history, current health conditions, and lifestyle preferences. Consulting with a healthcare professional is crucial in making an informed decision about which option may be the most effective and well-tolerated choice.

In terms of effectiveness for weight loss, both medications have shown promising results in clinical trials. For example:

In clinical studies evaluating Ozempic’s efficacy for weight management, participants experienced significant reductions in body weight compared to those receiving a placebo.

Similarly, trials conducted on Wegovy demonstrated substantial weight loss among participants compared to those receiving a placebo.

It’s important to note that while these medications can aid in weight loss efforts, they should be used as part of a comprehensive approach that includes healthy eating habits and regular physical activity.

To summarize:

Both Ozempic and Wegovy are GLP-1 receptor agonists approved by the FDA for weight management.

They differ in their dosing regimens, with Ozempic being injected once a week and Wegovy requiring weekly injections for the first month and then transitioning to monthly injections.

Potential side effects may include nausea, vomiting, diarrhea, and decreased appetite.

Individual suitability depends on factors such as medical history and lifestyle preferences.

Both medications have shown efficacy in promoting weight loss when used alongside a healthy lifestyle.

Remember, it’s essential to consult with a healthcare professional who can provide personalized advice based on your unique circumstances. They will be able to assess which medication may be more suitable for you and guide you through the process.

Side Effects and Concerns with Ozempic and Wegovy

Common Side Effects

Both Ozempic and Wegovy are medications that have been approved for weight loss. However, like any medication, they come with their own set of potential side effects. It’s important to be aware of these side effects before starting treatment.

One of the most common side effects associated with both Ozempic and Wegovy is nausea. This means you might feel queasy or sick to your stomach after taking the medication. Another common side effect is diarrhea, which can lead to loose or watery stools. Both medications may cause a decreased appetite, which can result in a reduced desire to eat.

Gastrointestinal Side Effects

It’s worth noting that the gastrointestinal side effects mentioned earlier—nausea, diarrhea, and decreased appetite—are more likely to occur when starting treatment and tend to improve over time as your body adjusts to the medication. However, if these side effects persist or become severe, it’s important to consult your healthcare provider.

Concerns Related to Medications

While Ozempic and Wegovy have shown effectiveness in promoting weight loss, there are some concerns related to these medications that should be taken into consideration.

One concern is the potential risk of pancreatitis—a condition characterized by inflammation of the pancreas. Although this risk is relatively low, it’s essential for individuals taking either medication to be aware of the symptoms associated with pancreatitis such as severe abdominal pain, nausea, and vomiting.

Check out this post for more portraits, some details and their wonderful Carnegie Institution for Science reception.

 

Event coordinator Teresa Lee Rex & Regina Events, 703-473-4448

Wedding venue Dahlgren Chapel Georgetown University

Reception venue Carnegie Institution for Sciencecoordinator Abby Sevcik, 202-939-1134

Caterer Main Event Caterers, Rachel Thaler 703-820-2028

Florist Susanne Schrijvers  s.schrijvers@verizon.net

Hair and makeup Bridal Artistry Pia Etchegoimberry 703-380-9961

DJ Dan Goldman Bialeks Music  301-340-6206

Cake Fancy Cakes by Leslie 301-652-9390

Wedding Engagements – part one

Did you know that the period between Thanksgiving and New Year’s Day is what we in the wedding industry call engagement season? As we near the peak engagement frenzy, I thought it was a good time to show some of the engagement sessions I’ve had throughout the year. Many are in recognizable locations like the Lincoln and Jefferson Memorials, Old Town Alexandria and Union Market and Meridian Hill Park and outside Nats Park. And also my first photo shoot inside a DC Public Library in Georgetown. It was also really fun to have the run of the place at Merriweather Post Pavillion in Columbia for Dennis + Megan’s session. Stay tuned for more to come later this week of some fall wedding engagements around town!

L+N at Meridian Hill Park and Lincoln Memorial

H+N at Jefferson Memorial and Nationals Park

L+L’s engagement session at the DC Public Library in Georgetown

D+M at Merriweather Post Pavillion

R+R at Navy Yards

Park Hyatt wedding – Washington, DC

It’s very tempting to dispense with the recap of Caroline + Miguel’s wedding day and get right to the photos. It was such a great day from preparation through the reception that I almost don’t know where to begin. First, Caroline was the coolest bride ever. Literally unflappable. Yes, we were a few minutes late. No sweat. Yes, it was very windy and yes, our first look plans sort of fell by the wayside and their moment turned out to be in front of a bunch of tourist on bikes in front the Jefferson Memorial. No matter. It was a gorgeous sunny October day and everything happened just as it should. Even the Marine One flyover. Yes, we missed the first time but we caught the second and third one. And no hassles by Park Police at the monument—double bonus. Their ceremony at the Park Hyatt was sweet, a little tearful and pretty hilarious. Especially when Miguel worked up a sweat and his groomsmen swarmed around dry him off. And all this was just the tip of the iceberg. I really don’t know where to start with the reception but I can honestly say I’ve never been to one quite like it. Heartfelt speeches, particularly by Caroline’s dad and Miguel’s best man started the night which then turned into the best party ever courtesy of their band Go Go Gadget. They are a bar band—not a wedding band—and I’d been warned that they would tear the roof off the place. They didn’t disappoint. It’s rare that both my 2nd shooter (who chooses to not be identified in my blog posts) and I want to put down the cameras and watch the band. Or dance. Their set of 60 songs in 60 minutes featuring all tunes from the 90s was masterful. The crowd was on their feet nonstop and the energy in the room was insane. Another highlight came when Caroline’s dad took the stage to play guitar and sing a great version of  “I Saw Her Standing There.” OK, I guess I did find something to write about but really, when I look at these photos I just feel the incredible energy that was Caroline + Miguel’s wedding day. Finally, a special shout out to Caroline’s mom Nancy. These two strong southern women knew exactly what they wanted and made sure it all happened. Working closely with Michael Deltette at the Park Hyatt, it was one stellar day (and night)!

 

Event coordinator Michael Deltette 202.419.6696

Caterer and cake Park Hyatt 1201 24th Street, NW, Washington, D.C.

Florist Nick Perez, MultiFlor 703.645.0090

Hair and makeup Jessica Bolling (hair) and Ashleigh Bolling (makeup)

Band Jeff Tomrell, Go Go Gadjet 610.823.2014

DJ Chris Walker 703.862.0944

Videographer Blue Sky Films 301.755.5478

Christine + Lance – Park Hyatt Hotel wedding – Washington, DC

My first blog post of 2014 is from my last wedding of 2013. There’s no way I would have predicted that when Christine and I first spoke about her December wedding that it would be on a 60 degree day! Seriously. It couldn’t have been better…sunny and warm. We still had limited daylight to play with since it was the shortest day of the year but we made the most of it. And when we had time left over after the group portraits and before the ceremony we got to play with the very cool design of the Park Hyatt. I particularly love the portraits we did at the bottom of the stairs with all the little hanging lights. From the minute Christine and Lance saw each other for their first look through the emotional and sweet ceremony, tears and laughter flowed. But mostly they were just the most laid-back, relaxed couple—really happy to just go with the flow and enjoy the family and friends gathered to celebrate their union. A special shout out to Michael Deltette who makes it all work at the Park Hyatt—from bustling the bride’s dress to helping her apply lipstick late in the reception!

Wedding and Reception site: Park Hyatt

Site coordinator Michael Deltette  202.789.1234

Caterer Blue Duck Tavern

Florist Blue Vanda – Jeff Johnson  301.262.1101

Hair and makeup Victoria Stiles 571.265.7138

DJ Brent Biondo / 703/786.4773

It’s been a good blog week…

not so much for exciting new photos on my blog, but I’ve had more links on other blogs than normal! This morning Liz and Matt’s engagement shoot in Old Town was blogged by United with Love. The actual link is here. We had a great time strolling through Old Town and I’m very excited about shooting their wedding at DAR in May.